Vegan Chia Pudding
Calories:
189
Carbs (g):
14
Protein (g):
5
Fats (g):
1
Servings:
1
Breakfast
Weight:
Loosing
About the Recipe
We love recipes that let us take it easy—chia pudding is a prime example. Chia seeds might sound intimidating, but in reality, they couldn't be easier to whip up into a delicious, customizable breakfast. Not only do chia seeds pack in the health benefits, but once mixed with milk and refrigerated, they turn into the most delicious, creamy pudding that only requires 5 minutes of prep time. If you're looking to keep your chia pudding completely vegan, stick with oat, coconut, soy, or any variety of nut milk. Instead of honey, be sure to use maple syrup or agave as your sweetener. Free of dairy, gluten, eggs & processed sugar.
Ingredients
1 cup
almond milk or milk of your choice
1/4 c.
chia seeds
1 Tbsp.
pure maple syrup, honey, or agave nectar
1 tsp.
pure vanilla extract (optional)
Pinch of kosher salt
Sliced fruit, granola, jam, and/or nuts, for serving
Preparation
In a medium bowl, whisk milk, chia seeds, maple syrup, vanilla (if using), and salt.
Cover and refrigerate until thickened, at least 1 hour or up to overnight.
Serve with mix-ins and toppings of your choice.