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About the Recipe

Grilled Chicken Avocado Sandwich with a lemon kick, a healthy and delicious recipe that makes a great breakfast or a quick working lunch. Ready in about 10 minutes, this sandwich is super quick and easy to make, and a great hit with everyone.

Ingredients

  • 1 medium chicken breast

  • ½ avocado

  • 2 slices of wholemeal bread

  • 1 mozzarella cheese slice

  • â…› teaspoon cayenne chili peppers

  • ¼ teaspoon paprika

  • ¼ teaspoon granulated garlic

  • ¼ teaspoon salt

  • ½ teaspoon lemon juice


Preparation

  1. Halve the chicken breast, and use a meat tenderizer to thin each half.

  2. Mix the cayenne chilli peppers, paprika, garlic and salt, then rub the mixture onto the chicken breast halves.

  3. Heat up a grill pan, place the chicken halves and grill on both sides for about 5-6 minutes until cooked through.

  4. Use a fork to mash the avocado, then drizzle the lemon juice over, and spread it on one bread slice.

  5. Place the chicken breasts on top of the avocado, then top it with the cheese slice and the other bread slice.

  6. Grill the sandwich on both sides for about a minute, until the cheese is melted. Serve hot or cold.


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Grilled Chicken Avocado Sandwich

Calories:

287

Carbs (g):

18

Protein (g):

28

Fats (g):

11

Servings:

1

Lunch

Weight:

Maintaining

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