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About the Recipe

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.

Ingredients

  • 3 cups rolled oats

  • 1 ½ cups low-fat milk

  • 2 ripe bananas, mashed (about 3/4 cup)

  • â…“ cup packed brown sugar

  • 2 large eggs, lightly beaten

  • 1 teaspoon baking powder

  • 1 teaspoon ground cinnamon

  • 1 teaspoon vanilla extract

  • ½ teaspoon salt

  • ½ cup toasted chopped pecans

Preparation

  1. Preheat oven to 375°F. Coat a muffin tin with cooking spray.


  2. Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. Fold in pecans.

  3. Divide the mixture among the muffin cups (about 1/3 cup each).

  4. Bake until a toothpick inserted in the center comes out clean, about 25 minutes.

  5. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.

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Baked Banana-Nut Oatmeal Cups

Calories:

176

Carbs (g):

26

Protein (g):

5

Fats (g):

6

Servings:

1

Breakfast

Weight:

Losing Weight

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