About the Recipe
The ultimate veggie wrap recipe has herbed cream cheese, Havarti, and lots of colorful vegetables! It’s light and fresh, and you can make it ahead for an easy lunch option.
Ingredients
4 large whole wheat flour tortillas
2/3 cup hummus
1 cup edamame , cooked and shelled
2 cups baby spinach leaves
1-2 avocados , peeled, seed removed, thinly sliced
1 large carrot , shredded
1 English cucumber , chopped
Preparation
Arrange tortillas on a flat surface. Top each with 2 tablespoons of cream cheese. Layer 2 lettuce leaves in the middle of flatbread. Arrange tomatoes in a single row, then top with cucumbers and carrots. Arrange cheese on top of vegetables.
2. Roll the tortilla. Wrap tightly in plastic wrap or wax paper and refrigerate until serving time. Slice in half to serve.
Veggie Wraps
Calories:
0.345
Carbs (g):
38
Protein (g):
11
Fats (g):
17
Servings:
1